SaudiCalories
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How many calories are in your order?

Calories for popular orders at Saudi restaurant chains, plainly stated, no hype.

9 restaurants · 45 orders · numbers updated July 2026

Calorie ledger

These numbers come from the Kilo app database, which covers more than 1,900 items from these restaurants.

Highest and lowest

Highest

Friends Zinger Deal

KFC · كنتاكي

2592KCAL

Lowest

Garlic Sauce

Albaik · البيك

86KCAL

Difference: 30x.

Frequently asked questions

How many calories are in an Albaik meal?

It depends on the item. Albaik's Chicken Fillet Sandwich has 373 calories, the Crispy Baik Fillet has 600, and the Fish Fillet Meal has 1,270. The Garlic Sauce alone has 86 calories.

How many calories are in a Mama Noura shawarma?

Mama Noura's Chicken Shawarma Sandwich has 319 calories, and the Meat Shawarma Sandwich has 343. The medium Chicken Shawarma Dish has 2,267 calories.

What is the highest-calorie order on this list?

The highest-calorie order is KFC's Friends Zinger Deal at 2,592 calories, followed by Mama Noura's medium Chicken Shawarma Dish at 2,267 calories.

How many calories are in a Big Mac?

A Big Mac from McDonald's Saudi Arabia has 563 calories.

Where does this data come from?

These numbers come from the Kilo app database, which covers more than 1,900 items from these restaurants.

How many calories do I need per day?

Daily calorie needs vary by body and activity level, so there is no single number that fits everyone. A calorie calculator or tracking app can give you a closer estimate.